Ask questions on exercise movements and recovery techniques for the body, etc.
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Just starting out or don’t want to buy a bundle of a session? Train with a certified personal trainer on an individual session virtually or in-person.
1 Hour session
Here we discuss goals and formulate a plan of action. Provide members to ask questions. You can call us Directly 877-242-7256. A representative will set your in-person or virtual appointment.
30 minute meet time.