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Overcoming Covid- 19

January 3rd, 2021 — By: Curmari Lewis, Creator/ Personal Trainer Covid- 19 is a new illness that may affect your lungs and airways, and is caused by a virus called coronavirus. According the World Health Organization, Coronavirus is an infectious disease and most people infected with Covid-19 will experience mild to moderate respiratory illness and …

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Bye 2020, Hello New Year

Dec. 31,2020 — By: Curmari Lewis, Creator/ Personal Trainer Uncomfortably Fit is a personal training service that providers fitness, wellness, and nutritional coaching to reach your personal, physical, and mental goal. My name is Curmari Lewis creator and trainer for Uncomfortably fit. As we say goodbye to the year 2020, I want to introduce you …

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